The health of Europeans has undergone significant changes in recent years. Technological progress, lifestyle changes, environmental pollution, and stress all influence the diseases we are exposed to. In this article, we will examine the latest trends in illnesses among Europeans and consider what steps can be taken to prevent them.
1. Cardiovascular Diseases – Still at the Top
Cardiovascular diseases, such as heart attacks, strokes, and hypertension, remain the leading cause of death in Europe. According to the World Health Organization (WHO), they account for 37% of all deaths on the continent. Risk factors include lack of physical activity, unhealthy diet, smoking, and stress. Alarmingly, more cases are being reported among people aged 30-50, highlighting the need for greater awareness and prevention in younger age groups.
2. Cancer – A Growing Epidemic
Cancer is the second most common cause of death in Europe. According to the European Society for Medical Oncology (ESMO), the number of cancer cases has increased by 25% over the past 10 years. The most common types include lung, breast, prostate, and colorectal cancer. Experts cite air pollution, smoking, unhealthy diets, and lack of regular preventive screenings as contributing factors.
3. Mental Health Disorders – The Invisible Epidemic
Mental health issues, such as depression, anxiety, and burnout, are becoming a major public health challenge. According to the WHO, 1 in 6 Europeans struggles with mental disorders. The COVID-19 pandemic worsened the situation, increasing cases of depression and anxiety. Stress, work pressure, and social isolation are the main drivers of this trend.
4. Diabetes and Obesity – Diseases of Civilization
Type 2 diabetes and obesity are other significant health problems in Europe. According to the International Diabetes Federation (IDF), 59 million Europeans have diabetes, and the number is steadily rising. Obesity, one of the main risk factors for diabetes, already affects 23% of adults in Europe. Unhealthy diets rich in processed foods and sugar, combined with a lack of physical activity, are the primary causes of these conditions.
5. Respiratory Diseases – The Impact of Pollution
Air pollution is one of the biggest health challenges in Europe. According to the European Environment Agency (EEA), 400,000 premature deaths annually are caused by poor air quality. Diseases such as asthma, chronic obstructive pulmonary disease (COPD), and lung cancer are directly linked to pollution. In cities with high smog levels, respiratory problems are significantly more common.
6. Autoimmune Diseases – A Mystery of Modern Medicine
Autoimmune diseases, such as rheumatoid arthritis, Hashimoto’s thyroiditis, and type 1 diabetes, are becoming increasingly prevalent. Scientists are still investigating the causes of this trend but point to factors such as stress, environmental pollution, unhealthy diets, and genetic predispositions.
7. Infectious Diseases – New Challenges
The COVID-19 pandemic reminded us of how serious infectious diseases can be. Although the situation with coronavirus in Europe is stabilizing, new challenges are emerging, such as an increase in flu, measles, and tuberculosis cases. Low vaccination rates and global travel contribute to the spread of infectious diseases.
Summary
Trends in illnesses among Europeans show that many diseases are linked to lifestyle, environmental pollution, and stress. The key to improving the situation lies in prevention—regular check-ups, a healthy diet, physical activity, and taking care of mental health.
At MediSky, we believe that early detection of diseases and access to specialists are the foundation of a long and healthy life. That’s why our health insurance offers comprehensive care that helps prevent illnesses and respond quickly to their first symptoms. Take care of yourself today—your health is what matters most! ????
